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Tomato & Chickpea Pantry Pasta

A straightforward family dinner built around everyday supermarket ingredients.

25 minTotal estimate
4Servings
~$7.50Recipe estimate (USD)
~$1.88Per serving

Editorial recipe: quantities and timings are estimates. This recipe has not yet been independently kitchen-tested.

Jump to ingredients

Ingredients

  • 12 oz dry short pasta
  • 1 tablespoon olive oil
  • 2 garlic cloves, minced
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 can (28 oz) crushed tomatoes
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt, plus more for pasta water
  • 1/4 teaspoon black pepper

Method

  1. Bring a large pot of salted water to a boil. Cook pasta according to the package directions. Reserve 1 cup cooking water before draining.
  2. Meanwhile, warm olive oil in a large skillet over medium heat. Add garlic and stir for 30 seconds. Add tomatoes, chickpeas, oregano, salt and pepper.
  3. Bring to a gentle simmer and cook for 10–12 minutes, stirring occasionally, until the sauce thickens slightly.
  4. Add drained pasta and toss. Loosen with reserved water, a few tablespoons at a time. Taste and adjust seasoning. Divide among four bowls.

Budget notes

The illustrative US$7.50 total is a planning allowance for the amounts used, not a live store quote or verified basket. Compare your own store prices before shopping. Optional extras cost more.

Before you cook

Check labels for allergens and follow ingredient and appliance instructions. Refrigerate perishable leftovers within two hours (one hour above 90°F), use within 3–4 days, and reheat leftovers to 165°F.

Published October 2, 2026 · Weeknight Pantry editorial